I'm hiding my head in shame. I gained 1 pound. I hate a set back. It's my own fault … although I'd like to blame it on the eating of bacon that went into the making of the video below.
Here are this weeks weigh-in and measurement results:
- Weight: 157.6 lbs 170.6 lbs
- Chest: 38.5" 39"
- Waist: 36" 40"
- Hips: 39.50" 41"
- Overall: Down 13 lbs and 6"
(red denotes initial measurements and weight)
My measurements stayed the same thankfully. One the plus side, I did buy a cocktail dress in a size 8 for the first time in many, many years. I was wearing a size 12 when I started this challenge, so I'm happy with that. I have to find the positive in this, right! Now to get that pesky pound back off again.
Instead of putting together a new recipe this week, I decided to put together a little video showing you the difference between frying and grilling bacon. See I told you it was the testing of bacon that went into the making of this video that was my downfall this week.
Disclosure: I am one of 10 Brand Ambassadors in the George Foreman Knock out the Fat Weight Loss Challenge. I was sent a George Foreman Grill for my participation in this challenge and will be compensated for my time at the end of the 90 days.