A Boozy White Chocolate Milkshake

by Tonya Staab
Published: Updated:

This boozy white chocolate milkshake has hints of vanilla and rum and is the perfect cocktail to enjoy any time of day.

Disclosure:  This Sweet’N Low Boozy Vanilla Shake is part of a sponsored post for Socialstars #donthesitaste

Do you love shakes as much as I do?

I have to make them a lot at home, especially for Miss M. She loves all kinds of shakes, but especially vanilla and banana. So I often have a glass too, because really, who could pass that up?

So while the kids are visiting their dad for a few days I decided to make a fun adults-only boozy shake. This could be my new favorite thing.

white chocolate vanilla milkshake in a glass with blue red and white napkin and straw

This recipe is very simple, but you will have to wait for part of it to cool down … I know, waiting is impossible.

a white milkshake in a glass with a bottle of white rum

Boozy White Chocolate Milkshake

Serves: 3 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )


  • 1/2 cup reduced-fat milk
  • 1 cup white chocolate pieces
  • 1/2 of a 1 qt tub of vanilla bean ice cream
  • 4 oz White Rum
  • 1/2 pkt Sweet'N Low


  1. Begin by adding the milk and Sweet'N Low to a small saucepan.
  2. Gradually add the white chocolate - not all at once because it will end up in a great big clumpy mess. Stir constantly until the white chocolate has melted before adding more in. Bring to a boil while stirring, and then remove from the heat and refrigerate until chilled. 
  3. Stir occasionally while cooling otherwise you might find that some of the chocolate may try to have a little party and put themselves back together on the side of the bowl, and we don't want that.
  4. In a blender combine all of the ingredients - the white chocolate milk, the Rum, and the ice-cream. Blend until combined.
  5. Pour into glasses, pop a straw in, and there you have it.
sweet 'n low, milk, and white chocolate chips
a white milkshake in a glass with a bottle of white rum

These would be perfect to end your night on the 4th of July.

a vanilla milkshake with red white and blue straw and napkin

Want to make your summer even sweeter? Come hangout with Sweet’N Low® on their summer sampling tour to try some Sweet’N Low® sweetened iced tea, play fun games and snap hilarious pictures of all the fun. Be sure to mention me “ Tonya Staab ” at the event for a special gift. See where you can meet up with Sweet’N Low® this summer at sweetnlow.com/tour.

Did you know Sweet’N Low is low calorie and diabetic friendly?

Looking for more great Sweet’N Low ideas? Look no further than here:

Sweet’N Low Recipes | Sweet’N Low on Facebook

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